Biohacker's Handbook

Biohacker's Handbook is a book by Teemu Arina, Olli Sovijärvi, and Jaakko Halmetoja.^[1]

Published in 2015 by Biohacker Center BHC Inc.

"Biohacking is the art and science of optimizing your performance, health and wellbeing with the help of technological and biological tools. A deep dive into sleep, nutrition, exercise, work, and the function of the mind. Take the fundamental aspects of life to a whole new level in terms of both understanding and application." - From the Official website^[2]

Biohacker’s Handbook - Upgrading the Workplace (Biohacker Summit 2016)Править

External linksПравить

biohackingbook on Twitter

ReferencesПравить

[1] Biohacker’s Handbook Upgrade yourself and unleash your inner potential by Olli Sovijärvi

[2] ttps://biohackingbook.com/

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