Biohacker's Handbook: различия между версиями
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H+Pedia>Devbret м (Added a reference link to Goodreads in order to validate that the authors of "Biohacker's Handbook" are indeed Teemu Arina, Olli Sovijärvi, and Jaakko Halmetoja; as mentioned in the first sentence.) |
Rodion (обсуждение | вклад) м (1 версия импортирована) |
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Текущая версия от 20:38, 26 мая 2022
Biohacker's Handbook is a book by Teemu Arina, Olli Sovijärvi, and Jaakko Halmetoja.[1]
"Biohacking is the art and science of optimizing your performance, health and wellbeing with the help of technological and biological tools. A deep dive into sleep, nutrition, exercise, work, and the function of the mind. Take the fundamental aspects of life to a whole new level in terms of both understanding and application." - From the Official website[2]